Sound Bath - Winter Solstice Deep Rest & Renewal by Morestuff Sound Healing

🌿 Sound Bath – Sound Journey Continues Series: Winter Solstice - Deep Rest & Renewal

by Morestuff Sound Healing

The Winter Solstice marks the longest night and the shortest day of the year - a quiet turning point in nature that has been acknowledged across many cultures for centuries. It is often seen as a time of stillness, reflection and gentle renewal before the gradual return of light.

In modern life, we rarely allow ourselves to truly slow down. The colder season can naturally invite us inward - encouraging deeper rest, restoration and space to reconnect with ourselves beyond the constant movement of daily routines.

This special sound bath has been thoughtfully created around the atmosphere of the Winter Solstice: calm, grounding and deeply restorative. Through the gentle resonance of Tibetan singing bowls, crystal bowls, gong, drum, chimes and other meditative instruments, you’ll be guided into a peaceful space designed to support relaxation of the body and quietening of the mind.

Many sound healing practitioners and wellness communities around the world choose to hold gatherings around the Winter Solstice as an opportunity to pause, reflect and reset intentions for the season ahead. The symbolism of darkness and returning light naturally pairs with sound healing, as both encourage us to slow down, listen inwardly and create space for balance and clarity to emerge.

This session will place a slightly stronger emphasis on grounding, nervous system relaxation and deep rest - qualities especially suited to the winter season when the body and mind often benefit from warmth, stillness and restoration.

You are warmly invited to step away from the noise of everyday life for one evening, settle into a safe and calming environment and simply allow yourself to rest.

No experience with meditation or sound healing is required - only a willingness to pause and receive 🌿

🌿 What You Bring

• Comfortable clothing
• Water bottle
• Blanket for comfort and warmth
• An open heart and willingness to simply rest
• Friends or family who may also enjoy a mindful weekend afternoon pause

✨ What We Provide

• Yoga mats 🧘‍♂️
• Eye pillows for extra comfort
• A piece of dark chocolate to ground you at the end 🍫

🤍 Additional Info

• Doors open between 4:00 PM - 5:00 PM - please arrive 5 to 10 minutes to settle in
• Session begins promptly at 4:00 PM
• Duration: approx. 60 minutes
• Limited spaces - please RSVP to secure your spot

📍 About the Venue - Rochedale Community Hall

Rochedale Community Hall is one of Brisbane City Council-managed halls, offering:

• Air conditioning
• Accessible toilets
• Ample street parking
• A microwave and fridge (for light meals)
• Sink and hot water boiler (feel free to refill your bottle)

👤 About the Facilitator

Roger (Yuanyuan) - Morestuff Sound Healing

• Member of IICT (International Institute for Complementary Therapists)
• Graduate of Sound Healing Academy Level 1 Foundation Course
• Graduate of Diploma in Sound Healing Level 2 Group session Course
• Qualified Sound Healing Practitioner by SHA

🔗 Stay Connected

• 📲 linktr.ee/morestuffsoundhealing
• 🌐 www.morestuff.com.au
• 📩 Attendees will also receive an complimentary follow-up email with a private audio recording of the session

Close your eyes, lie back and let the sound carry you home. 💫

With warmth,

Roger (Yuanyuan) Shen

Morestuff Sound Healing

Find us on: 📘 Facebook | 📷 Instagram | 💼 LinkedIn | ▶️ YouTube | 📡 Podcast

Sound healing is generally a gentle and relaxing experience. However, for your safety and wellbeing, it may not be suitable for individuals with certain conditions.

This includes (but is not limited to):

• Sound-induced epilepsy
• Pregnancy (especially in the first trimester)
• Cardiac or brain implants (e.g. pacemakers)
• Epilepsy (non sound-induced)
• Serious mental health conditions

If you are unsure whether this experience is suitable for you, it is recommended to seek advice from a qualified healthcare professional before attending.

By making a booking, you confirm that you (and anyone attending under your booking) are aware of the above and consider the session appropriate. The facilitator is not liable for any adverse effects experienced during or after the session.

Thank you for your understanding and care 🌿

🌿 A small gesture of appreciation

This auto applied small discount of $5 is offered as a heartfelt thank you for discovering Morestuff Sound Healing - whether through the internet, social media or kind recommendations from friends and family.

If you feel called to support this growing journey, you’re warmly invited to stay connected through any of the Morestuff Sound Healing channels, including Facebook, Instagram, LinkedIn, YouTube, Spotify, Apple Podcasts, Amazon Music or Google.

And if not, your good wishes alone are already deeply appreciated 🌿
Even a simple thought such as:

“I support Morestuff Sound Healing and wish it a prosperous future.”

means more than you may realise.

Thank you for being part of this unfolding journey.

Please note that this discount code cannot be used in conjunction with other promotional offers.