Melbourne Meditation Week - CBD
Join us right here in CBD! It's the perfect chance to unwind, connect, and find your inner calm in person.
Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge or experience is required. Chairs are provided, and there are no physical exercises, postures, or special clothing needed.
The session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation. Don't miss out on this relaxing week designed to refresh your mind and spirit. See you there!
Call 0469867884 for any venue entry problems.
Join us right here in CBD! It's the perfect chance to unwind, connect, and find your inner calm in person.
Sahaja Yoga Meditation offers free, guided collective meditation sessions for everyone. Each class includes a simple introduction to meditation, basic techniques for inner balance, and a short talk or discussion on a topic of the day.
These meditation classes are suitable for complete beginners and regular meditators. No prior knowledge or experience is required. Chairs are provided, and there are no physical exercises, postures, or special clothing needed.
The session is free and led by volunteers who share Sahaja Yoga to help others experience peace, balance, and self-realisation. Don't miss out on this relaxing week designed to refresh your mind and spirit. See you there!
Call 0469867884 for any venue entry problems.
Good to know
Highlights
- 1 hour
- all ages
- In-person
- Doors at 6:05 pm
Location
Ross House Association
251 Flinders Lane
#3 Melbourne, VIC 3000
How would you like to get there?
