Daylesford Retreat "Relaxation & Inspiration"✨

Treat yourself to a peaceful and joyful getaway in the stunning surroundings of Daylesford! It is your "ME-TIME!"

🌿This Autumn Retreat🌿 for NDIS participants is all about socializing, relaxing, learning new skills, and menthal health improvement.

The main goal of our respite retreat is providing participants with disabilities or special needs a temporary break from their daily responsibilities. It's an opportunity to rest, recharge, and focus on your well-being. We provide you a safe, supportive environment where you can engage in activities, socialize, and experience a change of scenery.

Ultimately, it aims to improve the overall well-being of both family members and participants by reducing stress and preventing burnout.

All activities are optional - if you prefer to sleep in, go for a walk with your support worker or a family member, or have some time to yourself - the choice is yours.

🏡Casa Adagio is more than a home—it’s a Daylesford sanctuary with five bedrooms, three bathrooms and expansive gardens that offers a rare blend of privacy, elegance, and connection to nature while also being walking distance from the centre of Daylesford.

Here we go, What we are planning for you!

Friday

2.30 pm Check-in

3.30 pm Group meeting, freshly cooked snacks

5.30 pm Cooking Class (healthy and tasty desert which will surprise you!)

7 pm Dinner (Main & Dessert)

8 pm Games Time or Yoga Nidra

Saturday

8.30 am Yoga & Meditation\ Sadhu Nails Session (optional)

9.30 am Breakfast

11.00 am Art galleries, Waterfall walk

2 pm Lunch

4 pm Time for you - Relax and refresh, enjoy swimming pool

1-hour massage

5.30 pm Hepburn Hot Spring Session

7 pm Dinner

9 pm Time for you, Games

Sunday

8.30 am Pranayama breath exercises or Shakti Dance to start your day

9.30 am Breakfast

11 am Sunday Market/ Daylesford Lake Walk

1.30 pm Lunch time

2.30 pm 1 hour Trigger Point Massage/Hot Stones Massage (NEW)

Time for you & Art Class

6.30 pm Dinner

8.00 pm "Burn your Negative Baggage" outdoor night session (very powerful! It will help you to leave your past traumas and move on)

Monday

8.30 Gentle morning exercises (outdoor)

9.30 am breakfast

11.00 Friends Circle, gifts

11.30 Check out

Daylesford Lake Walk (optional)

Service Details:

Assistance with Daily Activities,

Access Community and Social Participation

or
STA and Assistance (Inc. Respite) – 1:3

Give us a call to discuss your health issues, expectations, and dietary requirements.

0 421 456 089 Olga

Olga and Nataly (Rest & Retreat)- experienced hostess of the retreats (weekends in regional Victoria and International (Bali, Fiji, India). Qualified Support workers and Massage Therapists.

We care about our customers and love what we do.

We follow three RR rules: do the right things, do the best we can, and always show people we care.

Join us and become healthier and happier!