Question 1

What do I Bring?

Accepted Answer

Yoga Mat - Light blanket (optional) - cushion or pillow (optional)- water bottle - an open mind. Wear comfortable clothing

Question 2

What if I can't lay down on the floor?

Accepted Answer

Send a message and we can make alternative arrangements to meet your needs.

Question 3

Will food be provided?

Accepted Answer

No, This event is BYO food and snacks, cold water will be available for refills.

Question 4

What if I haven't done Breathwork before?

Accepted Answer

The session will cater for all levels of experience. We will spend some time talking to the group about what to expect, what you may experience and answer any questions so that you are fully comfortable and feeling safe to enter into the Breathwork session with ease.

Let Go and Level Up - Bendigo

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Let Go and Level Up - Bendigo

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