Do I need a quiet space?

Yes. A quiet, uninterrupted space is required for the full session.

Will I need to talk or share personal details?

No. Sharing personal stories and details is not required.

This session is suitable for general mental or emotional overload only.

No. This is a small guided group session. If you prefer private support, consider a 1:1 session.

No. This is not therapy or counselling.

Event ended

Wednesday, January 14 • 6 PM - 6:45 PM AEDT

Sales ended

Wed, Jan 14 • 6 PM AEDT