Question 1

Does my child need to have practiced yoga before?

Accepted Answer

Not at all. Our classes are beginner friendly and no experience with yoga is needed to attend.  Our school holiday workshops are a perfect way to try our classes and see how your child feels after yoga.

Question 2

Should my child/ren eat before class?

Accepted Answer

It is best to eat up to an hour before yoga. Small healthy snacks beforehand are ok. Snacks high in sugar are best to avoid before yoga.

Question 3

What should my child/ren wear?

Accepted Answer

Clothing that is easy to move in freely like leggings, stretchy shorts and comfortable shirts are recommended. Anything that restricts the body or has zippers and buttons are not recommended. Shoes aren’t required for class.

Question 4

What do we bring to class?

Accepted Answer

•	Own yoga mats are preferred.  Please let us know if you require a mat.

•	Water bottle

•	Small allergy-friendly snack

•	Asthma puffers (If required)

Question 5

Do parents/carers join in?

Accepted Answer

Our classes are designed to build self-regulation and confidence in children. Parents are welcome to wait outside or leave and return for pick up.

We do offer family friendly classes during the school term that are the perfect way for parents and children/teens to connect and have fun together.

Question 6

How many people are in class?

Accepted Answer

Our classes are limited in numbers to allow for a more personalised and calming experience.  This also allows our teacher, Miss Kelly to provide personal assistance, attention, and guidance for each child’s unique progress with their yoga practice.  Be sure to secure your child’s spot early.

Question 7

What can I expect at my first class?

Accepted Answer

Miss Kelly warmly greets all students at the beginning of class and will show you around the space and where to store your belongings.  She will introduce you to the other students in class and will connect you with other children who might have similar interests as filled out in the selfie form.

Question 8

Meet the Teacher

Accepted Answer

Your child is in safe hands with our very experienced & calm yoga educator, Kelly. A yoga teacher of 5 years and a primary teacher with 18  years experience, Kelly loves working with children. She has a passion for wellbeing and art, and has over 600 hours of certified training in adult + kids yoga.

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School Holiday Fun: Kids' Yoga and Art (Private Workshop Groups of 6+)

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