Sweat & Soothe Series

Reminded in collaborations with Sensaura Day Spa

An immersive series, interweaving slow living, nature, movement & connection.
A collaboration by Reminded and Sensaura Day Spa.

Sensaura Day Spa

We invite you to hit pause on your daily responsibilies and reconnect with nature, movement &amp; yourself. You don&#x27;t always need (or can) drop everything for days at time, and that&#x27;s ok, because just 3 hrs away moving and relaxing in a beautiful setting can be enough to replenish and soothe your mind and body. Calm your nervous system, create ‘space’ and restore balance. Your experience includes:&gt;A short and gentle morning beach walk starting from Noosa Spit. From here we&#x27;ll make our way to Sensaura. &gt; Led by <a href="https://reminded.com.au/move-studio/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Reminded</a> you&#x27;ll join a 45 minute movement class followed by some post class reflection time. Our modalities are a fusion of physical movement and mind restoration, where we move our body to move our mind. Better experienced than explained, these classes are like no fitness modality you’ve ever tried, because this is not fitness, this is movement and mind health, sitting within a body positive framework.&gt;A Light Breakfast with Local Produce for you to enjoy after class. You can enjoy this within the stunning and calming surrounds that is <a href="https://www.sensaura.com.au/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Sensaura Day Spa.</a> &gt;You&#x27;ll be gifted as part of your package a $60 Sensaura Gift Card. You could book a treatment that day(pending on availability) or come back another time.We&#x27;re so excited to bring this series to life. There are 3 dates to choose from - come to one or come to all three! We hope you can join us.xReminded + Sensaura *Only 8 spaces available.

Sweat & Soothe Series

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Sweat & Soothe Series

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