Question 1

What is the purpose of this event?

Accepted Answer

This event will provide you with the ideal conditions to have your own personal breakthrough. You will be held in a supportive and safe energetic space. You will have the opportunity to experience a full circular connected breathwork journey and connect and share with others.

Question 2

What are the benefits of doing breathwork?

Accepted Answer

Letting go of stuck energy and trapped emotions, being able to communicate more clearly with your intuition, connecting the dots on past memories and experiences, getting clarity, new insights, new perspectives and new ideas, and coming up with creative solutions to problems.

Question 3

Who is this event for?

Accepted Answer

You're likely to find this session helpful if you have big goals for 2025 and you're ready to become the person who is capable of achieving them. This breathwork session will support you to have a breakthrough, giving you the confidence and trust to step up to your next level.

Question 4

I've never done breathwork before, can I still participate?

Accepted Answer

Of course! I'll show you how to do the breathwork at the start of the session. It's a simple technique - and you'll have plenty of time to practice during the session.

Question 5

Can you tell me more about what the breathwork will be like?

Accepted Answer

We'll be doing circular connected breathwork. It's an activating style of breathwork but it's not as intense as some types can be. Instead of pushing or forcing, we'll be using the rhythm and flow of the breath to create space for expansion. Most importantly, you will be in full control always.

Breakthrough Breathwork