The Conscious Mother

The Conscious Mother's Program is a series of personal growth workshops (available online and face to face) for women at ALL stages of their motherhood journey whether they are experiencing difficulties or not.

My goal in creating this program is to help YOU be the mother you want to be and the mother that feels true for you, without all the baggage that we load ourselves up with…. You know… the “I’m not good enough”, “I’m not doing enough”, “that other mum is much better”, “why aren’t I doing that? I should be doing that”, “what is best for my child” and the best one….”oh my God my child is going to end up in therapy!” self-talk.

So, because we’re so talented at making life harder for ourselves particularly when the stakes are high, I want to make it easier. Not easy. Just easier.

The purpose of the programs are to help women prepare for, and successfully navigate, the psychological elements of motherhood. Motherhood itself is transformative and The Conscious Mother’s Program was created so that you can feel connected, confident and purposeful throughout your mothering experience.

The Conscious Mother’s Programs assists women to enjoy the fun times, stay grounded during the tough times and to build their “mothering confidence” and develop healthy and realistic expectations of themselves and others. It helps women develop ways of managing their down days, worries and self-doubt and truly connecting with themselves, their partner and their little one.

Most people have heard that it takes a village to raise a child. If we focus more on raising ourselves well, we will raise our children better.