Treat Yourself

Do you find it frustrating always having to talk about your issues? Would you like to experience alternative ways of self care? Why not Treat Yourself!

Treat Yourself is a day to explore alternative body based therapies. You can try yoga, mindfulness and art therapy, with more to be announced. You deserve to look after yourself, so come along!

Bonus - it’s all there for you to try for free and lunch is provided.

Who should come

All are welcome. But we would like to extend a special invitation to young people who:

• Identify as QTPOC (Queer-Trans-People of Colour)

• Have in the past or are currently experiencing couch-surfing, insecure housing and homelessness

• Feel marginalised and excluded

If you have any questions, please email: events@mcm.org.au

Given some of the workshops are active, like yoga, please wear comfortable clothing so you can participate. Loose trousers or shorts are the best option for this activity.

Getting there

The Multicultural Hub is located opposite the Queen Victoria Market and easy to get to by public transport.

By tram: catch number 19, 57 or 59 from Elizabeth Street and get off at Queen Victoria Market

By train: Melbourne Central Station is an eight minute walk to the venue

Acknowledgement

We would like to acknowledge that this event takes place on the occupied lands of the Wurrundjeri people of the Kulin Nation. Their rights and sovereignty were never ceded. We would like to acknowledge any elders past, present and those emerging. Priority is given to the rightful owners of the land in our work.