You are invited to a beautiful afternoon of Meditation, Energy and Sound Healing a space to relax, relese and receive.
The intention of this gathering is to provide a sanctuary, a space to deeply relax, to let go of what is not serving you and open the stillness within.
You will lie down and be bathed in healing energy, sacred chant, pure tones of crystal singing bowls, leading you into a space of opening, balance and deep healing.
Yoga matts provided, please bring a blanket and whatever you need to get cosy so you can deeply relax.
Please arrive at 3:15pm for for a 3:30pm start, doors will close shortly after to begin the meditation.
The session begins with a guided meditation, from this space of peace we will work with transformative energy Healing working with the Light-Grids technique and Sound to support you in releasing, opening and letting go. The session completes with a beautiful sound bath working with crystal singing bowls and voice.
The sound flows through the body like a wave supporting the release of stuck and discordant energy that is no longer serving you. As the energy releases you will feel a deeper connection to your self, feel peace, harmony and well being in mind, body and spirit.
These sessions are deeply supportive to release blockages, emotions, thoughts that are not serving you, shift your vibration, uplift your potentials and in turn open new doorways of opportunity in your life.
Following the session you will feel charged and tuned. This refreshed state of being will support you to gain clarity in your life, insights will often surface during or after the session.
There will be teas, raw treats and massages available after the session so that you can enjoy resting in the healing space following the session. An afternoon of self care and self Love.
"Beautifully held space allowing me to access a really deep state of relaxation . The energies brought in and voice were truly exquisite. Highly recommended! I shall definitely be coming back. Thank you" Susan
"I wanted to thank you for a lovely session last night full of good energy, I had never been to a sound bath before and the feeling of clarity afterwards was amazing. I suffer from anxiety and it was just what I needed to reset! thanks again". Pip
"I have meditated a little before, but never with sound, which I found very powerful. Thank you again. It truly was an amazing experience". Sophie
When & Where
Carly is a Reiki Master, Meditation Practitioner, Sound Healer and Light Grid's Practitioner, trained by Damien Wynne (founder of the Light-Grids healing technique).
Carly holds regular group Energy and Sound sessions for the Soho House Group, including Shoreditch House, Private sessions and Group Events at triyoga, Meditation Classes, Meditation in the Workplace and Sound Healing and Wellbeing Retreats in the UK and abroad. She worked as Co-Director of the London College of Spirituality hosting inspirational events and co-hosted Spiritual and Sound Healing retreats in the UK and abroad. For more information please visitwww.carly-grace.com