What is the number one exercise on the planet? What does the science say is the fastest way to lose body fat and gain muscle? Did you know sitting is as bad as smoking for your health? Learn how to get out of chair and transform your body with a 4 minute workout, and how epic movement can transform your health and your life. This epic workshop will inspire you to change the way you move your body on daily basis for the rest of your life.
When & Where
Epic Healthstyle & Oxenford LIFE Chiropractic
To encourage and promote 100% health and enhance quality of life.