Full Moon Sound Healing - Bondi

Full Moon Sound Healing - Bondi

Deeply relax during this sound healing created by over 50 singing bowls, rainsticks, and gongs, played by two Sound Healers!

By Elina and Viktoria

Select date and time

Thursday, May 23 · 7 - 8:30pm AEST

Location

Thomas Hogan Reserve - Room: Hall

140 Francis Street Bondi, NSW 2026 Australia

Refund Policy

Contact the organizer to request a refund.

About this event

Join us for a 90-minute Sound Healing journey to experience the amazing healing frequencies of our Tibetan and crystal singing bowls, rainsticks and gongs. Immerse yourself in the beautiful sound and vibrations as we facilitate your travel into a deep state of relaxation, calmness and bliss.

This event will be hosted in the beautiful room at Thomas Hogan Reserve in Bondi. Limited spaces!

We will start the session with powerful pranayama breathing exercises, followed by a heart-opening exercise and a 10-minute guided meditation to completely relax your body. You will then submerge into a beautiful sound bath created by over 50 crystal and Tibetan singing bowls, rainsticks and two large gongs. We will also move around the room playing the sacred instruments close to your body to increase the amazing healing effects. After a short grounding exercise to close the session, you will feel calm, relaxed, rejuvenated and blissed-out.

Sound Healing is great for anyone who:

- leads a very busy life and is looking to reach a deep state of relaxation

- is suffering from stress or anxiety and needs to calm the nervous system

- has poor sleeping patterns, suffers from chronic fatigue or insomnia

- wants to meditate, but finds it difficult to get into a meditative state on their own


Please bring: (please note, there will be no mats, pillows or blankets provided)

- yoga mat (or blanket to lie on)

- blanket to stay comfy and warm

- anything else to be comfortable, e.g. pillow or bolster

- eye pillow


We are so looking forward to welcoming you to a beautiful sound healing in Bondi!

With love and gratitude,

Elina & Viktoria

www.facebook.com/HealingWavesBondi


Viktoria

viktoria@seedoflifehealing.com

www.seedoflifehealing.com

www.instagram.com/SeedofLifeHealing

www.facebook.com/SeedofLifeHealing


Elina

elina@thesleepexpert.com

www.thesleepexpert.com

www.instagram.com/the.sleep.expert

www.facebook.com/TheSleepExpert


***ROOM LOCATION***

Thomas Hogan Reserve Hall, 140 Francis St, Bondi NSW

As you are coming from Francis Street, enter Thomas Hogan Reserve following the pathway down into the park. Turn left and you will see the hall.


***If you feel unwell, please stay at home! You can gift your ticket to a friend.






Tags

Organized by

Elina and Viktoria

www.facebook.com/HealingWavesBondi

We use sound therapy for relaxation and meditation to counter stress, insomnia, and anxiety. We use Tibetan singing bowls, crystal bowls and gongs to induce a deeply relaxed state. During a sound bath, the sound waves and vibrations penetrate our brain cells, and our brainwaves start to synchronise with the vibrations of the bowls, forcing us into a theta brainwave state. The right and left hemispheres of the brain begin to balance and a similar effect of coherence and synchronisation also occurs within our bodies, harmonising the nervous system and reducing or eliminating pain, stress, and anxiety. 

What are the benefits of Sound Healing?Clinical observations have shown that vibrational sound therapy can help stress-related conditions, including cardiovascular irregularities or problems, muscle spasms and anxiety. Sound healing can charge our immune system and deepen oxygen flow to internal organs, thereby improving overall health. Sound Healing can significantly improve our sleeping patterns, reducing chronic fatigue, insomnia and all the medical and psychological disorders that can often accompany sleep deprivation. In practice, the massage of sound can create inner harmony, promote overall health and restore balance, leaving the body feeling light, positive and full of energy. It is also effective in improving memory and creativity.

Who can benefit from Sound Healing? Sound Healing is great for anyone who: leads a very busy life and is looking for some ‘me-time’ to reach a deep state of relaxation. is suffering from stress or anxiety to calm the nervous system. has poor sleeping patterns, suffers from chronic fatigue or insomnia. wants to meditate, but finds it difficult to get into a meditative state on their own. The vibrations of the bowls induce a meditative state, regardless of how busy a person’s mind may be.

A$65.14