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Running is a skill.

We can perform that skill badly or BETTER.

If we adopt the fundamental principles of BETTER running, its possible to reduce pain, avoid injury, maximise performance & enjoyment!

Running should be easy.

We can help you with that.

“Think Easy, Light, Smooth, and Fast. You start with easy, because if that’s all you get, that’s not so bad."
- Micah True, aka Caballo Blanco (Born To Run)

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