Codie is a Licensed Massage Therapist, 500-hour Registered Yoga Teacher, Certified Meditation Teacher, Sound Healer, and Reiki Master. Her path into healing work began during her 13 years of service in the United States Marine Corps, where she first turned to yoga as a way to support her body through physical pain and stress. What began as a practice for relief gradually unfolded into a deeper journey of awareness, embodiment, and inner connection.

Today, Codie’s work weaves together bodywork, yoga, meditation, sound, and energy healing to support nervous system regulation and embodied presence. Her offerings are grounded in the understanding that healing is not one modality, but a holistic return to balance. At the heart of her work is a commitment to presence, creating environments where people can reconnect with themselves in an honest, embodied way. Codie’s intention is to support others in living more regulated, connected, and fully expressed lives.