Cha Wilde is a multidisciplinary artist and somatic IFS practitioner devoted to embodied Self-leadership and freedom of expression.

Her work is shaped by a life spent creating and traveling — as a singer, songwriter, painter, photographer, filmmaker, and creative entrepreneur — alongside deep study in Internal Family Systems (IFS), yoga, and Buddhist meditation.

Cha facilitates grounded, intelligent practice spaces for women who want clarity without force, depth without drama, and a way of relating to themselves that is precise, compassionate, and embodied. Her work centers Self-leadership, nervous system coherence, and the cultivation of inner authority through repeated practice.

She is the founder and guide of Be Write Hear, a weekly live practice space integrating somatic meditation, IFS journaling, and contemplative inquiry.