Carly is a qualified Breathwork facilitator, passionate about helping people find balance, emotional well-being, and inner calm through the power of conscious breathing. With a background in strength and menopause coaching, Carly brings a holistic approach to wellness, blending her expertise in physical health with mindful practices that nourish both body and mind.

Having experienced firsthand the transformative power of Breathwork, Carly is dedicated to guiding others in using their breath to manage stress, find clarity, and explore deeper self-awareness. Her workshops are accessible, supportive, and designed for all levels, from beginners to experienced breathers. Join her in person at Still Space Hull, a cosy Breathwork sanctuary in the heart of Hull, or online from the comfort of your own home