Tala is an organic herbal tea brand from the Northern Rivers. We create blends to support the body through each phase of the menstrual cycle - and the everyday moments in between. But Tala has always been more than tea. We love gathering, connecting and sharing a cup with anyone curious about their bodies, their cycles and their natural rhythm.

Here's what we're currently offering:

Cycle Circle - a casual gathering for women who want to connect, share and learn about their cycles in a relaxed setting. Tea, conversation and community. No rigid structure, just connection. Best suited for returning women or those already curious about their cycle.

Return to Rhythm - an introduction to the menstrual cycle, inner seasons, the moon and the herbs that support each phase, with Yin yoga and tea woven throughout. Designed to be accessible to any woman, whether she's just beginning to understand her cycle or deepening an existing practice. The entry point into the Tala world.

The Unfolding - a deeper, more expansive workshop co-facilitated with aligned womb women. Bringing together naturopathic expertise, cycle wisdom, embodiment and herbal knowledge. For women who are ready to go beyond the introduction and explore what their cycle is truly trying to tell them. More time, more depth, more transformation.

For any questions, please reach out: hello@talatea.com.au or @tala__tea