I’m a Fascial Maneuvers coach and facilitator based in Sydney.

My work supports women in gently reconnecting with their bodies, regulating their nervous systems, and releasing the patterns, tension, and emotional weight they’ve been carrying.

After navigating my own experiences with adversity and chronic illness, I understand what it’s like to feel disconnected, overwhelmed, and stuck in cycles that don’t make sense. That’s what led me to this work.

I combine Root Cause Therapy, Fascial Maneuvers, and nervous system healing to guide women back to themselves - not just through insight, but through the body, because real change doesn’t happen in the mind alone. It happens when the body feels safe enough to let go.

Through my 1:1 sessions, classes, and writing, I create grounded, supportive spaces where women can release what’s been holding them back and begin to move forward in a way that feels calm, clear, and true.