Welcome to the Zen Zone Kids Yoga and Wellbeing Program! Join us for a holistic and empowering experience that will help your kids build a resilience toolbox FULL of techniques that will help them navigate all the challenges life throws at them! Each class is incorporates a combination of yoga, calming meditations, breathing techniques, educational games and take home weekly practices for greater impact! All mats and props provided. Your child will receive a Certificate of Mindful Mastery at the end of the program. Our program starts on Thur May 2nd 2024 at and runs for 12 weeks, held at Nin Yoga Studio 49-51 York Rd. Let your little ones explore the world of yoga and learn techniques to improve their mental and physical wellbeing. Our fully qualified instructor will guide them through gentle poses and breathing exercises designed specifically for children. Don't miss out on this opportunity to introduce your kids to the benefits of yoga and mindfulness. See you there!
