Yoga & Pilates exclusive beach retreat with Stefania, Lisa & Jane

Yoga & Pilates exclusive beach retreat with Stefania, Lisa & Jane

Join Lisa, Stefania & jane for a nourishing summer goodness retreat! Wrapped up in nature and pure italian bliss.

By hot yoga dublin

Date and time

Wed, 11 Sep 2024 12:00 - Sun, 15 Sep 2024 12:00 CEST

Location

Galanias Hotel & Retreat

2 Via Belvedere 08042 Bari Sardo Italy

Refund Policy

Contact the organiser to request a refund.

About this event

Wednesday September 11th - 1pm Opening Welcome Lunch for the group

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Sunday September 15th - 11am check out time

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Escape to the pristine beauty of Ogliastra, Sardinia – where tranquility meets breathtaking landscapes. Join our exclusive retreat for a rejuvenating experience amidst azure waters and ancient mountains. Indulge in daily yoga and Pilates sessions, savour local cuisine, and immerse yourself in the rich culture of this enchanting region.

Limited spots available. Book your escape now for a harmonious blend of relaxation and exploration

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What to expect :

Meals:

Brunch, light refreshments and dinner are included and will be a distinctive culinary experience that celebrates the authentic flavors of Bari Sardo

Drinks are not included in the retreat price**


Yoga, Pilates & Meditation

We'll practice yoga early morning and evening, with lunch time pilates by the pool and beach side meditations.


Starting your day with an energising sunrise mindful vinyasa flow or a prebreakfast slow wake up .

You'll set yourself up for the day ahead by moving in time with your breath, and strengthening and stretching all your major muscle groups. With three Senior yoga & pilates teachers there will be ample opportunity for personal attention, to ask questions and to deepen your practice by learning how to adapt the postures to best suit the needs of your own body.

Each evening we will wind us down with a calming and grounding practice drawing on yin and restorative styles of yoga, rounded off with a guided relaxation.

In addition, we will also practice some simple meditation and breathing techniques that are perfect for keeping the relaxed vibe going even after you get back home to real life.


Highlights

There is so much to explore locally if you feel like exloring the area the hotel can help you book a Boat Tour or maybe stroll the nearby beach or simply relax and read by the Pools.


Accommodation:

All rooms are pool view rooms

Option 1:

3 person Rooms:

Three persons per apartment

Space shared in a triple Bedroom

* 3 twin beds

Price €1050 Per person Sharing


Option 2:

2 person rooms

Two persons per apartment

Space in a Twin room

*2 twin beds*


Price 1300 Per person


Option 3:

Single Occupany Room

Entire ensuite room

*Double bed


Price €1450 Per person


Best Airport to fly to - Cagliari Elmas Airport, Sardinia ( Operated by Ryanair)

Please Note Airport transfer to and form Cagliari the retreat is included!


Additional airport option Olbia ( operated by Ryanair) Tuesday and Sunday. Transfer can be arranged at additional cost

Cancellation****

If you cancel more than 30 days before the retreat start date, the cancellation fee is 50% of the retreat fee. All CC transactions will also be taken form any camcellations

If you within 30 days of the start of the retreat, the cancellation fee is 100% of the retreat fee.





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