Saturday, May 25

Yoga for Unity - Melbourne East

Nourish mind, body & soul! Connect with others over yoga, meditation, & a delicious vegetarian meal. Join us! #ElevateYourVibe

By Heartfulness Yoga & Meditation Australia

Date and time

Saturday, May 25 · 9am - 12:30pm AEST

Location

Caulfield Auditorium, Glen Eira City Council

420 Glen Eira Road Caulfield, VIC 3162 Australia

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

3 hours 30 minutes

Join us to celebrate The International Day of Yoga on Saturday May 25, 2024 from 9:00 AM to 12:30 PM at Glen Eira Townhall for a soul-nourishing experience!

Here is the schedule:

9:00 AM - Greetings and Welcome
9:05 AM - Yoga Session with Ika
10:00 AM - Sound Healing Session with Shanthi
10:30 AM - Short Break
10:45 AM - Talk on Sleep Health by Sara
11:00 AM - Relaxation and Meditation with Elizabeth
11:30 AM - Question and Answer Session
11:35 AM - Introduction to the Heartfulness App
11:37 AM - Discussion on 'The Heartfulness Way' Book by Daaji
11:45 AM - Serving of a Light Vegetarian Sattvic Meal

Gentle reminder - please bring yoga mat

Organized by

Heartfulness Yoga & Meditation Australia

Heartfulness: Peace, Happiness & Wisdom One Heart at a Time

Introductory workshops
Ongoing regular sessions - wellness, meditation, yoga
Special events and retreats