Join Kaja for afternoon of deep relaxation, and nurturing for the mind body and soul.
Honour Mother's Day with your mother, daughter (12+), or simply celebrate yourself and any aspect of your motherly nature as we honour our connection to the ultimate mother - Mother Earth.
Nurturing your inner nature and cultivating peace and love within, ultimately raises the vibration of the planet. Allow us to fill up your inner cup until it overflows...
If you are in need of any nurturing, perhaps even a giggle or two, then this 2 hour investment is made for you ❤
Whats Included:
✨Yoga Flow
✨Yin Yoga - Hip n Heart Openers
✨Massage
✨Reiki
✨Yoga Nidra
✨Aromatherapy
✨Guided Mama Metta Meditation
✨Sound Healing
Bring a yoga mat, blanket and water bottle.
About your Facilitator:
Kaja was born in the very north of Norway, and then eventually landed at the opposite end of the World in Sydney, the first beach Bondi, where she teaches seaside today. The ocean has always been a healing place to her and an incredible place to practice and where she often teaches her private classes, outdoors, amongst the elements, where she feels most inspired, and connected to her Viking roots. Kaja is a trained Actor and Dancer, and first discovered Iyengar Yoga in her tumultuous teens, eventually assisting her Mentor Anne Lewis, in Hatha Tantra and her incredible Tibetan Rites Program throughout the ’90s. However, it was not until 2013 that she fulfilled her dream and did her 500-hour Teacher Training at Qi Yoga at Freshwater Beach. The training was incredible, and she did not want it to end so she continued with the Zenergy Kids Yoga Program by Lorraine Rushton, Yin Yoga with Truth Robertson at Power Living, Meditation with Antoinette Sampson, Shakti Durga, my Guru Amma, and the list continues. Kaja thrives on learning, and as a Teacher, the importance of also being a student. She has also continued to work since 2013 on Sydney's Northern Beaches including Manly FC, CBD corporates, Yoga By the Sea Australia, Soul Flow Yoga, Sydney Private Yoga, and Sydney Yoga Collective, and on the other side of the Pacific - Dancing Vishnu Studio in New Zealand. Kaja is currently teaching at the Reserve Bank of Australia, Bondi Vixen and Private classes/workshops. She is also a Mother, Public Speaker, Actor, Sound Healer, teach Qi Gong Meditation, and Certified Massage and Reiki Therapist. Yoga has enabled Kaja to find ‘balance in a busy world’, especially balancing her personal passionate schedule! Kaja's classes are generally playful, fun, rejuvenating and restorative - though whatever you need them to be. She is a huge believer in the body being a Temple, and the power of love and nature. When we love and take care of ourselves, and our inner world/ nature, we positively influence the world itself, which is her personal mission. Kaja aims to heal and create positive change on the planet
