A blissful, unique and relaxing day of mindful movement, meditation, group hypnotherapy session and introduction to Access Bars in a stunning, tranquil retreat property in magical Eumundi, Sunshine Coast.Price inludes:
* Gentle mindful movement, stretches, yin restorative yoga with Taygan
* Meditation with Taygan
* Group Hypnotherapy for stress relief (DEEP RELAXATION) Session with Sarah Nadine Rogers
* Introduction to the fun and remarkably effective modality that is Access Bars with Sarah and Taygan.
* Healthy, yummy snacks, morning tea, afternoon tea and drinks
* Option to stay overnight after the retreat ($130 extra) *LIMITED SPACE*
* Option to add Gluten Free Vegan Lunch $25 extra
* Option to do only the Introduction to Access Bars 3pm-5pm ($75)
Are you looking for a way to slow down, relax, recharge your body. mind and spirit, reduce stress, improve your overall happiness levels AND have peace/ stillness for one whole day? Then this One Day Winter Retreat is for you!
This event is proudly presented to you
*Sarah Nadine Rogers from R&R Health and Wellbeing ( Bachelor of Social Sciences (Psychology), Diploma in Hypnotherapy, Diploma in NLP , Certified Meditation Teacher, and expert Access Bars Facilitator.
*Taygan Beaton from Leaning In Yoga ( Bachelor of Psychology, qualified and expert Yoga & Mindful Movement teacher, experienced social worker, certified fitness instructor and Access Bars facilitator).We are looking forward to seeing you in person for an absolutely phenomenal day.
Questions? Get in touch!
Sarah: Call or Text :0415487955 or email sarahnadinerogers@gmail.com
Taygan: Call or Text: 0491258969 or email leaningin.yoga@gmail.com
