Wellness Sunday

Wellness Sunday

Wellness Sunday is a reminder that self-care is essential, and together, we can cultivate a culture of wellness.

By Beyond Cultural Australia

Date and time

Sunday, June 30 · 8 - 10am AEST

Location

The Urban Chowk | Indian Restaurant Wentworthville, Dunmore Street, Wentworthville NSW, Australia

7 Dunmore Street Wentworthville, NSW 2145 Australia

About this event

  • 2 hours

Join us in the morning of inspiration, and holistic well-being! Let's cultivate a community of health and happiness together.🌟All ages men, women & Kids are welcome to Join us.Let's cultivate a community of health and happiness together.🌟

🌿 Agenda 🌿
8:00 AM - 8:30 AM: Welcome and Introductions
8:30 AM - 9:00 AM: Group Walk/Run in Nature
9:00 AM - 9:30 AM: Move with Juhi Bhavsar"Bollyfit Dance"Dance like nobody's watching
9:45 AM -10:00 AM: Mindful Gratitude Session

Great Opportunities for networking and building connections.A sure way to boost your mental health at a time when we need it the most!

******No dance background is required for Bollyfit *****

#WellnessSunday #SelfCare #CommunityWellness

Tags

Organized by

Beyond Cultural Australia

Walk & talk for wellness!

Wellness Sunday is on 26 May from 8:00am and we want all of you to Join. We want to prioritise our wellbeing by getting active.