Wellness Sunday

Wellness Sunday

Wellness Sunday is not just an event; it is a reminder that self-care is essential, and together, we can cultivate a culture of wellness.

By Beyond Cultural Australia

Date and time

Sunday, May 26 · 8 - 10am AEST

Location

The Ponds

The Ponds The Ponds, NSW 2769 Australia

Agenda

8:00 AM - 10:00 AM

Talk,walk,yoga & Meditation

About this event

  • 2 hours

Join us in the morning of rejuvenation, inspiration, and holistic well-being! Let's cultivate a community of health and happiness together. 🌟

Great Opportunities for networking and building connections.

🌿 Wellness Sunday Agenda 🌿

#WellnessSunday #SelfCare #CommunityWellness

Morning Session:
8:00 AM - 8:30 AM: Welcome and Introductions
8:30 AM - 9:00 AM: Energizing Yoga,Stress-Relief Techniques and Breathing Exercises
9:00 AM - 9:30 AM: Group Walk/Run in Nature
9:30 AM - 10:00 AM: Mindful Meditation Session

Tags

Organized by

Beyond Cultural Australia

Walk & talk for wellness!

Wellness Sunday is on 26 May from 8:00am and we want all of you to Join. We want to prioritise our wellbeing by getting active.