Vinyasa yoga lunchtime class

Vinyasa yoga lunchtime class

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.

By City of Sydney

Select date and time

Wednesday, June 12 · 12:30 - 1:30pm AEST

Location

180 George Street community space

180 George Street Level 1, plaza building. Enter from the plaza Sydney, NSW 2000 Australia

About this event

Come and explore our new community space at 180 George Street on your lunchbreak.

This free weekly class is led by an experienced yoga teacher. You’ll be guided through a string of poses that make up a flow yoga sequence, carrying your breath with each movement.

Suitable for all ages 18 years and over and levels of experience.

Please bring a yoga mat and water bottle and wear comfortable clothes.

Bookings are essential for these small group classes of up to 20 people. Bookings are available 2 weeks before each class.

You must complete an online pre-exercise form prior to attending your first session.

We aim to present inclusive and accessible events. If you have any particular access or communication needs please contact Raphael Hung, community spaces project coordinator on 02 9246 7810 or cityspacesprojects@cityofsydney.nsw.gov.au.

Organized by

We're the local government responsible for central Sydney and surrounds. We run a wide range of events throughout the local area for residents, businessess and visitors.