Join Our Live Event: Train Smarter, Not Harder - Understanding Your Menstrual Cycle and Peri-menopause
When: 16th June 2024
Where: Fitstop Waikiki WA, 78 Charthouse Rd, Waikiki
Cost Members: Free (book via your fitstop app)
Cost Non-Members: $39 (early bird $29)
What to Expect:
Are you tired of feeling like your body is working against you? Do you struggle to lose weight, no matter how hard you try? It's time to understand the powerful connection between your menstrual cycle and your fitness journey!Join us for a live event where we'll dive into the world of training around your menstrual cycle and perimenopause. You'll learn:How to optimise your workouts based on your menstrual cycle
Why you may be struggling to lose weight or with energy during certain times of the monthHow to work with your hormones, not against them
The impact of peri-menopause on your body and how to adapt your fitness routine
Take Control of Your Fitness Journey: Don't let your menstrual cycle hold you back from reaching your fitness goals.
Join us for this informative and empowering event, and learn how to train smarter, not harder.
Mark Your Calendars: Sunday, 16th June 2024 at 8am
We can't wait to see you there!
