The Art of being Assertive - Online Workshop

The Art of Being Assertive – Online Workshop

Do you find yourself agreeing to things you’re not enthusiastic about or helping others when you’re already stretched?

Do you struggle with saying “no” or expressing your true feelings?

If so, you’re not alone. This workshop is designed to help you develop assertive communication skills, enabling you to express your needs and desires with clarity and confidence.

Topics include:

• What is assertiveness?
• What are the benefits of being assertive
• Learning assertiveness skills

Who should attend:

This session is open to all carers and caring families.

About the presenter:

Sally is a Carer Educator at Carers Victoria. She has worked with and delivered information session sessions to Carers for many years and has a passion for supporting carers to access the services they need and to flourish.

Technology

This online event will be held on MS Teams. Carers Victoria has previously used Zoom in the past. MS Teams is very similar. To understand more about MS Teams visit the help site Microsoft Teams help & learning.