'Taste of MeTreat' Mini Retreat Evening - Overcoming Overwhelm

We're delighted to invite you to our next ‘Taste of MeTreat’ Mini Retreat Evening which will take place on Tuesday 18th June.

We’re aware that so many of us are feeling exhausted and stressed out of late – so we’ll be focusing the evening on ‘Overcoming Overwhelm’.

The evening will include:

• A warm welcome, introductions and setting the intention for the time we'll be sharing together
• 3 short, guided meditations to help everyone relax and centre themselves
• Some strategies about how to best deal with feelings of overwhelm and stress
• Some ‘Laughter Wellness’ exercises to release ‘happy hormones’ and improve our mood

We'll conclude the evening with some refreshments and an opportunity for some fun shmoozing with each other.

WHEN: Tuesday 18th June from 7.30pm – 9.30pm

WHERE: A private residence in Glenhuntly, VIC (address to be provided prior to the event)

YOUR INVESTMENT: From $49.95

Connection is so important for us all right now. It’s good to know that we aren’t alone and be reminded how to fill up our own cups whenever we can.

We really hope you can join us for a relaxing, uplifting, social and educational evening on 18th June.