Sound Bath iRest Yoga Nidra Emersion

Sound Bath iRest Yoga Nidra Emersion

Join Jenn and Carolyn for an evening of Sound and Meditation

By The Karma Studio

Date and time

Monday, July 8 · 6:30 - 8:30pm AEST

Location

Castlefield Community Centre

505 Bluff Road Hampton, VIC 3188 Australia

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 2 hours

Sooth the nervous system, manage your anxiety and join us for a scintillating and healing sound bath and deep restful iRest Yoga Nidra Mediation.

Sound bath meditation is an immersive experience that uses therapeutic sound waves to promote relaxation, healing and mindfulness. You're enveloped in the resonant sounds of instruments like singing bowls, gongs and chimes, which are played in a way that encourages the mind to relax and the body to release tension.

Please bring a yoga mat, warm blanket, pillow and socks.


Tags

Organized by

The Karma Studio

The Karma Studio provides personalised Yoga and Pilates programs, Reflexology and Massage, Ayurvedic cooking classes, Afternoon Retreats, Young Living Oil Workshops and more.