Do you want to feel safe when in the community? Self-defence training teaches you how to be aware of your surroundings and focus on your safety. Cumberland Council Seniors and Disability Team and The Pit are bringing this workshop to help you to learn techniques to prepare for the unexpected and protect yourself in an emergency. This workshop has been especially designed for Seniors.This workshop will help you to learn techniques to prepare for the unexpected and protect yourself in an emergency. This workshop has been especially designed for Seniors.
Date: Thursday 6th June 2024
Cost: Free
Time: 9.30am for registration
Workshop is from 10.00am-11.30am.
Venue: Greystanes Community Centre
732 Merrylands Road Greystanes
Please wear appropriate footwear and comfortable clothing
Terms and conditions:
· Residents aged 60yrs or over (50yrs for Aboriginal and Torres Strait Islanders) living within the Cumberland City LGA.
· If you have Flu like symptoms, please do not attend.
Bookings:
Contact Seniors & Disability Services on 02 8757 9041 or book online
