Revitalize Your Gut

Revitalize Your Gut: Taming Food Sensitivities for Lasting Wellness

Healthy living is not just a luxury anymore, with the immune system at the forefront of everyone's mind lately, it's a necessity.

Do you know how to eat for your health? What foods do you eat for a healthy immune system and digestive system? What do you stay away from? What are the signs that indicate you might have something going on under the surface?

Do you have questions about IBS, Crohn's Disease, or Healing the Gut? Do you have Escema or Psoriasis?

Are you confused about what you can do about these and other gut conditions?

With so much information out there, nutritionist Nikki Golly will be debunking many health myths, as well as teaching about foundational nutrition for a healthy body. She will be unwrapping and giving solutions for different ailments, as many of them stem from food sensitivities.

In this class, we will be covering:

• What ideal digestion looks like
• The most common food sensitivities
• What causes IBS to happen in the body
• Why IBS & Crohn's Disease is happening more commonly
• How a food sensitivity can show up as Escema or Psoriasis
• Things you can do to help prevent & calm digestion issues without drugs
• Foods to focus on that help heal your gut
• Simple solutions to start healing your gut now
• Foods at Great Harvest Bakery that will help heal your body

If you think you might have food sensitivity, IBS, Crohn's Disease, Escema, or Psoriasis, I highly recommend you come to this informative class on food sensitivity solutions and start feeling the way your body is designed to feel, Amazing!