Restorative Yoga with Sound and Reiki

Enter our candle lit and lavender scented room for a 75 minute deep dive into yourself.

You are invited to make the experience exactly what you need it to be.

Our crystal bowls, Tibetan sound bowls, gongs and various drums and percussions are played to help you relax and sink into the moment.

Restorative yoga postures are suggested, where you are invited to let your bones completely sink into the numerous props provided, whilst listening to the beautiful sounds of our crystal bowls. No muscles are moved and therefore our nervous systems will receive less feedback and can be rested and reset.

We always end our class with an extra long shavasana where Bonnie, our qualified reiki practitioner- offers a reiki experience to each person as they lay.

Out classes are relaxing, restorative and inspiring. We use a combination of sitting meditation, restorative postures and yoga nidra, wishing to leave you feeling calm, relaxed and ready to be in your world with a little more grace, ease and softness ✨✨