Resilience Training

Resilience Training

Resilience Training: Handle Stress, Boost Productivity, Live Better!

By Paramount Training & Development

Date and time

Tuesday, May 27, 2025 · 8am - 12pm AEST

Location

Melbourne

Melbourne Melbourne, VIC Australia

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 4 hours

Course Overview

In this workshop we hope we can make a safe environment where everyone can share and communicate the ideas in the curriculum, then we could help you find your learning style, and understand the power of learning! Welcome to discuss how our session is going to be conducted, so that students can achieve their goals.

Topics covered in this course

Resilience and You

The step will be defining resilience. Exploring various stress related challenges.

Managing Pressure Effectively

In this part we offer advice for how to face pressure with the right attitude.

Techniques for Stress Management

First we’ll define stress, and then our trainer will show us effective strategies to help combat the outside factors that cause it.

Boosting Team Energy Levels

Here participants will learn how to recognise the effects of mental energy on the cauldron of their personal mind, and we’ll examine what helps or hinders the energy levels of a team.

Wrapping Up the Workshop

In the final session of the course, they can present questions to the lecturer and start to think of an action plan.

Tags

Organized by

Paramount Training & Development
Training in Melbourne

Paramount Training & Development provide organisations across Australia with large range of training solutions for employees and teams. Specialities include customer service and communication, Paramount strives to be one of the training groups in the forefront of the industry.  With unique, fun and effective training tools, Paramount provide a training session that is Guaranteed to create an impact with staff.

 We have hundreds of new courses and can create sessions to suit your so there is no excuse in not being able to find the right training course. Come and see us or call for details on how we can make a great training program for your workplace.

The trainers at Paramount Training are professionals from industry, leading experts and specialists in communication. Not your average training session, these sessions are designed to be more advanced and impact your teams effectiveness and performance.

For more information on Paramount Training & Development in Melbourne please see the website for more details.

Paramount Training & Development Melbourne

Phone: 1300 810 725

https://paramounttraining.com.au/