Alessandra offers 45 minutes of Sound Therapy, harmonically playing a variety of instruments (Gong, Tibetan and Crystal singing bowls, chimes and more) to take you into a state of deep relaxation that you may never have experienced before.
By listening to these magical ancient instruments: your body attunes to the harmonious sound vibrations, your brain drift into a coherent, meditative-like state, and you feel joyful, calm, and whole.
Benefits
Studies show that sound therapy:
• Better circulation and healing by increasing nitric oxide
• Relieves pain
• Reduces stress and anxiety
• Improves sleeping
• Increases dopamine levels and joyful states
• Boosts the immune system
• Calms the busy mind and improves mood
• Regulates the vagus nerve that stimulates several body functions, such as: digestion, heart rate, mood, and immune response.
What to bring (not essential but recommended for your comfort!):
Bring a water bottle, eye pillow, and wear comfy clothes that you can move freely.
We provide yoga mats, cushions, blankets, bolsters for your comfort; a couple of bean bags are available for people with less mobility. Companion cards are accepted.
During the Sound Bath, you lie-down comfortably, close your eyes listen and feel the sound vibrations. The room temperature is set for your comfort.
Sound therapy contra indications: pacemaker, metal implant, recent surgery, epilepsy triggered by sound, first trimester of pregnancy, current broken bones, stroke. Please inform us any other concern.
Please arrive 5-10 minutes before the event, so we can start on time.
Small groups, maximum 8 people! So please register.
The entrance is in the middle of the two buildings (main door on the right side). There are two visitor car bays available on site to the left of the entrance door. You can also park across the road in the open car parking of Karrinyup shopping centre next to KFC (50 m walking distance) or on the verge on Paine Ct (250 m walking distance). The Suite 6 is on Ground floor, third door on the left.
TICKET REFUND TERMS AND CONDITIONS- PLEASE READ CAREFULLY BEFORE PURCHASING
Cancellations within 24 hours of the event are not-refundable but you can transfer the ticket to someone else or come another time. By purchasing a ticket, you understand and agree to these terms and conditions.
About your facilitator:
Alessandra holds an Advanced Diploma in Sound Therapy and is a certified Group Sound Facilitator, Mind & Body Eating Coach, and Reiki practitioner with previous background in science. She combines her knowledge of physics and wave frequencies with biofield (“the energy field of living beings”) tuning and energy balance therapies bridging ancient healing techniques with modern science. Alessandra founded Waves for Thriving to help people embracing their healthiest, happiest, and most conscious self and achieve their highest potential. She offers Group Sound Therapy and individual sessions of Sound Therapy, Reiki and Health Coaching (www.wavesforthriving.com.au)
