QIGONG: Come and Try for over 55s

QIGONG: Come and Try for over 55s

This beginner’s class will offer easy to follow instructions combining gentle movement with relaxed breathing.

By City of Fremantle

Date and time

Monday, June 17 · 6 - 7pm AWST

Location

Sullivan Hall

2 Nannine Avenue White Gum Valley, WA 6162 Australia

About this event

  • 1 hour

Every Monday, between 6-7pm, from17 June - 26 July

The exercises are designed to energise the body, calm the mind and inspire the spirit. This is a form of gentle exercise, composed of movements that are typically repeated, strengthening, and stretching the body.

Tags

Organized by

City of Fremantle