Led by experienced dietitians, this cooking demonstration will delve into the unique nutritional needs of women at every life stage, from puberty to menopause and beyond. Discover the secrets to balancing, fueling, and nourishing your body with winter warmers that leave you feeling great, looking radiant, and eating well. Gain insight into the science of enhancing your gut microbiome for improved digestion and immunity, while also exploring the profound connection between food and mental well-being, all within the context of an anti-inflammatory diet.
From addressing specific concerns such as endometriosis, PCOS, fertility, and peri-menopause to expanding your repertoire of winter warmers, our aim is to equip you with the knowledge and skills needed to take proactive control of your health through mindful and delightful cooking.
👥 Partners welcome! If this event isn't quite what you're looking for, we encourage you to share the opportunity with your loved ones who might find it beneficial.
Event Details:
📅 Date: Saturday, 8th June 2024
📍 Venue: Vera Womens Wellness
🕒 Time: 11:00 AM - 1:00 PM
💲 Ticket Price: $120+ Eventbrite fee (includes a tastings & nibbles) - Private Rebates Available
🎟️ Limited tickets available. Reserve yours today! 🎟️
