Sound Bath, Yin Yoga & Nidra - Beginners

Immerse yourself in a blissful 60-minute retreat curated especially for those seeking restorative rejuvenation. Surrender to the gentle embrace of Yin Yoga, where each slow, soothing pose melts away tension, allowing you to release the stresses of daily life. Experience the transformative power of Yoga Nidra for deep relaxation, guiding you into a state of profound calm and inner peace.

But that's not all. Envelop yourself in the ethereal sounds of a tranquil Sound Bath, where harmonious vibrations wash over you, creating a cocoon of tranquility for your mind and body to rest and restore.

Guided by the nurturing presence of Yoga with Julia Rose and Mellow Habits, this treat is an opportunity to reconnect with your inner peace, to replenish your spirit, and to emerge refreshed, renewed, and radiant.

Spaces are limited, so don't miss out on this revitalising escape into blissful tranquility.

Secure your spot today and gift yourself the serenity you deserve.

** Please note this session is beginner friendly