Mother Daughter Workshop- Harnessing your hormones and feminine cycle!

Join Melissa Perna and Jessica Terlick for a special afternoon exploring women's health and hormone balance with your daughter. Melissa, a holistic hormone coach, and Jessica, a published author and empowerment coach, will guide you through topics such as utilizing your natural energy cycle, understanding your daughter's cycle, and navigating the changes that come with perimenopause and menopause.

Through their years of experience and expertise, Melissa and Jessica will provide valuable insights on how to care for yourself as a woman and empower your daughter to do the same. This event is a unique opportunity for mothers and daughters to connect, learn, and relax in a warm and inviting atmosphere.

Bring your own drink bottle, blankets, pillows, and anything else you need to stay cozy as you sit on the floor with your daughter. Please wear comfortable clothing. Get ready to leave feeling inspired, empowered, and rejuvenated. Don't miss out on this wonderful chance to bond with your daughter, learn valuable information, and take steps towards optimal health and well-being.

Additional Details:

• Ticket price includes both mother and daughter admission.
• A delicious afternoon tea will be provided.
• All resources will be provided.