Kundalini Yoga Workshop for Vitality

Kundalini Yoga Workshop for Vitality

Want to release stress and deeply nourish the body? Come experience practices for Vitality with Kundalini Yoga and Sound Healing.

By Sunshine Harmony Yoga & Meditation

Date and time

Saturday, May 18 · 11am - 1pm AEST

Location

Gold Coast

Gold Coast Gold Coast, QLD Australia

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About this event

  • 2 hours

IN PERSON EVENT

This workshop will guide an internal deep-cleanse and energy lift with specific pranayama, kriya, and meditation for stress release, moving through limiting beliefs, and tapping into your inner reserve of resilience. A challenging yet also powerfully releasing experience. You will then be taken into deep rest with the gong, and multiple sound instruments for attuning to the sounds of the cosmos. A perfect journey of nourishment for all.

When: Saturday 18th May 2024
Where: Gold Coast location
Cost: $35

For questions, email TheSunshineChannel@outlook.com.

https://www.thesunshinechannel.com.au/book-online

Save your space early as there are a limited number of spaces for this workshop.

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Organized by

Sunshine Harmony Yoga & Meditation

Nicole Edwards (aka Sita Ajeet Kaur) is a Kundalini, Yin, and Prana Vinyasa Inspired Yoga teacher, Breathwork and Meditation facilitator, and Sound Healer who lives on the Gold Coast, Qld. Nicole has been teaching Kundalini Yoga since 2018 and has been personally practicing since 2015. A long-time meditator since her teens, she finds this an essential element of all personal growth and development. Nicole is currently studying a Masters in Counselling and Psychotherapy and brings trauma informed teachings to all her classes.