Journey through breath

Join us for an afternoon of self-discovery and connection.

Throughout the breath journey you will be held and supported to dive deep into your soul, release stored emotions and leave feeling connected to your inner self.

There will be time at the end to share and connect with the group also.

Wear comfy clothes, jumper if you think you will get cool and please bring with you:

• Yoga mat to lie on
• Blanket
• Water bottle