Invictus Australia Come and Try Qigong

Invictus Australia Come and Try Qigong

Qigong (Chi Kung), like Tai Chi is a moving meditation practice. It is easy to learn and adaptable to any state of mobility.

By Invictus Australia

Date and time

Saturday, June 22 · 1 - 3pm AEST

Location

Nowra Veteran Wellbeing centre

124 Wallace Street Nowra, NSW 2541 Australia

About this event

  • 2 hours

The session will be guided by Rikki Bradley. It will begin with an introduction to and explaination of Qigong. Participants will then experience a 50 min Qigong session. Afterwards participants will be invited to stay for light refreshments, to ask any further questions they have, and will have the opportunity to share their experience with other participants. Participants are asked to bring a water bottle and to wear comfortable clothing that allows for ease of movement.

Tags

Organized by

Invictus Australia

Invictus Australia strengthens the wellbeing of veterans and their families through the power of sport. From grassroots to international level, whether playing, coaching, volunteering or officiating, Invictus Australia believes in the power of sport to assist in recovery, rehabilitation and reintegration of our servicemen and women. We do this through partnerships with sporting bodies, ex-service organisations, governments, business and the community.