Inner Child Meditation Series
Welcome to our Inner Child Meditation Series! Join us at the Neurokinnection Hub for a transformative journey of self-exploration and attuning to our core selves. Through guided meditations and mindfulness practices, we will reconnect with our inner child to unlock deep emotional healing and cultivate a sense of joy and freedom. This series is a four week program that is designed to guide you through four powerful A's.
Week One - Attune
Week Two - Activate
Week Three - Affirm
Week Four - Allow
Each week caters to the individual theme, centering our innerchild in a space that allows observation without judgement or shame. We will start with a shared contribution of what the theme word brings up for you individually prior to the meditation, and then we shall begin.
Each meditation session is 40 minutes in length, and are beginner friendly. We provide mats and pillows for underneath your head as necessary, but encourage you to bring your own equipment if preferred. Come and nurture your inner child with us, where after our meditation session we can slowly become ready to integrate back into the world around us.
