HSC stress management (FREE) Presented by headspace

HSC stress management (FREE) Presented by headspace

What is stress? Learn tips for managing stress, the mental health spectrum and available programs and support through Headspace.

By Blacktown City Libraries

Date and time

Tuesday, August 27 · 4:30 - 6pm AEST

Location

Max Webber Library Function Centre

Level 1, Max Webber Library Cnr Flushcombe Road & Alpha Street Blacktown, NSW 2148 Australia

About this event

  • 1 hour 30 minutes

Two dates available:


Tuesday 27 August 2024
Thursday 12 September 2024


Presented by Headspace.

Book into this free session to learn about:

  • mental health spectrum
  • what is stress?
  • tips for managing stress
  • headspace programs and support.


Tickets

Tags

Organized by

Blacktown City Libraries