Step into a realm of tranquility and renewal with our Group Sound Bath experience each Tuesday night — a transformative journey through the frequencies of sound. During a Sound Bath, you'll relax and meditate as you absorb the healing vibrations of drums, gongs, crystal singing bowls, and more. This immersive experience allows the sound waves to penetrate every cell in your body, creating profound shifts that touch your mind, body, and spirit.
Schedule
Doors open at 6:40pm and we begin promptly at 7:00pm. Please arrive early in order to set up your space and settle in. Latecomers will NOT be admitted after 7:00pm, as we cannot accommodate late arrivals once the event has started.
What to Expect
Begin with intention setting and a guided meditation to ease into the experience. Then, simply breathe and relax as the healing vibrations work their magic, releasing stress, tension, and negative energy. The session concludes with a closing circle, allowing you to share your experience and insights with others.
What is a Sound Bath?
Experience a Sound Bath—an immersive journey into resonant vibrations and harmonies produced by an array of sound instruments. Enveloped in gentle tones from gongs, crystal singing bowls, and drums, participants enter a state of deep relaxation, meditation, and inner rejuvenation, allowing the body to release tension.
During the session, healing vibrations permeate the physical, mental, and energetic bodies, along with the depths of consciousness. Each session begins with an intention-setting ritual followed by a brief guided meditation. As you recline and relax, symphonic, harmonic, and binaural sound waves create a soothing atmosphere. The session gently concludes, leaving time for reflection and grounding, bringing you back to the present moment.
The sound guides you into the theta brainwave state—a mental space akin to light sleep, where you're simultaneously present and transported elsewhere. It's an ideal environment for meditation, inspiration, and creative exploration.
Participants may encounter various experiences—vivid colors, reconnected memories, dreamlike sequences, past-life regressions, or profound inner journeys. Some may feel subtle sensations as energy flows through their body. The essence of this experience lies in observing and acknowledging whatever arises, allowing thoughts, emotions, and sensations to flow freely, fostering new insights and awareness.
Benefits of a Sound Bath
- Total relaxation of body and mind
- Release of physical tension and energy stagnation
- Boosted immune system
- Reduction in perceived pain levels
- Calming of the nervous system
- Relief from stress, anxiety, and depression
- Facilitation of trauma and grief release
- Regulation of heart rate, breathing, and blood pressure
- Induction of deep states of relaxation
About Ange
My journey into sound healing began after suffering from an unknown Chronic illness that left me feeling as though my body was shutting down. Despite numerous doctor visits the cause of my condition remained a mystery, plunging me into a deep depression. Confined to my home, unable to stand for long periods and in constant pain, I found solace in holistic healing practices, particularly Sound Healing. My first session was transformative, lifting the burden of pain and mental fog. This sparked an insatiable curiosity, leading me to study sound therapy and witness its profound impact on both body and mind.
Today, I stand before you as a practitioner and testament to the transformative power of sound therapy. Offering group and personalized sessions tailored to relieve pain, eliminate energy blockages, and enhance the immune system, I invite you to join me on this journey of healing through sound. Whether seeking tranquility, inner healing, or intrigued by its power, together, let's discover the healing potential of sound and embark on a path toward wellness and inner peace.
www.soundofsoma.com | Insta @that.boy.ange @sound_of_soma
