The Journey
This 2-hour self-care session connects the power of conscious connected Breathwork, somatic movement, mindful meditation and a soothing Sound Bath.
Join us on this evening to slow down, unwind and to indulge in a transformative journey of release, relaxation and rejuvenation under the powerful energy of the Full Moon (Flower Moon).
Engage in connected breathing, feel the sensations in your body, allow gentle movements and let go of what holds you back to move forward, to create inner liberation and to restore inner balance.
Gain deeper insights and clarity through the current Full Moon in a guided mindful meditation using guidance cards, if you like.
Immerse yourself in a nourishing sound bath surrounded by different healing frequencies of various ancient instruments to experience states of expanded awareness such as joy, inner harmony and peace.
You are supported with body and energy work and held safely during your 2-hour self-care journey.
Treat yourself to a blissful evening!
We are looking forward to you,
Alessandra & Mareike
What to bring (not essential but recommended for your comfort):
Bring a water bottle, eye pillow, and wear comfy clothes so that you can move freely.
We provide mats, cushions, blankets, bolsters for your comfort; a couple of bean bags are available for people with less mobility. Companion cards are accepted.
IMPORTANT NOTICE - PLEASE READ CONTRAINDICATIONS
Sound therapy contraindications: pacemaker, metal implant, recent surgery, epilepsy triggered by sound, first trimester of pregnancy, current broken bones, stroke.
Breathwork contraindications: Pregnancy, high blood pressure, severe mental health conditions, complex PDST and currently taking medication that alters brain chemistry. Severe asthma, diabetes, detached retina/glaucoma, recent injuries/surgeries, epilepsy, aneurisms, seizures, cardiovascular problems.
By purchasing this ticket, you are agreeing that you do not have any of the conditions above.
*Don't hesitate to get in touch if you have any concerns or questions*
Please arrive 10 minutes before the event, so we can start on time.
It’s a small group of maximum 7 people!
LOCATION
The entrance is in the middle of the two buildings (main door on the right side). There are two visitor car bays available on site to the left of the entrance door. You can also park across the road in the open car parking of Karrinyup shopping centre next to KFC (50 m walking distance) or on the verge on Paine Ct (250 m walking distance). The Suite 6 is on Ground floor, third door on the left.
TICKET REFUND TERMS AND CONDITIONS - PLEASE READ CAREFULLY BEFORE PURCHASING
Cancellations within 48 hours of the event are not-refundable but you can transfer the ticket to someone else. By purchasing a ticket, you understand and agree to these terms and conditions.
About your facilitators:
Alessandra holds an Advanced Diploma in Sound Therapy and is a certified Group Sound Facilitator, Mind & Body Eating Coach, and Reiki practitioner with previous background in science. She combines her knowledge of physics and wave frequencies with biofield (“the energy field of living beings”) tuning and energy balance therapies bridging ancient healing techniques with modern science. Alessandra founded Waves for Thriving to inspire people to embrace their healthiest, happiest, and most conscious self and achieve their highest potential. She offers Group Sound Therapy and individual sessions of Sound Therapy, Reiki and Mindful Eating Coaching (www.wavesforthriving.com.au).
Mareike is a certified SPIRITUS Breathwork Facilitator, Psychosomatic Therapist, and Reiki Practitioner. She is passionate about assisting people to connect to their breath, body and inner wisdom to make positive changes in their lives that align with their true nature.
Mareike loves to support clients to gain more insights into their personality as well as to access and release stored emotions/trauma on a somatic level in a safe and soothing space by utilising different breathwork, somatic and energy healing techniques in group and individual sessions (email: mareike.havliza@mailbox.org).
