Full Moon Breathwork Intensive & Sound Journey with Lies & Catarina

Breathwork Intensive

This meditation is called Ananda Mandala which means "Circle of Bliss".

It clears and balances all the chakras, which are the seven energy centers in the body that run from the base of the spine to the crown of the head.

These chakras are directly connected to your state of consciousness, and your state of consciousness creates your life.

A guided rhythmic breathing pattern, followed by a concentrated and focused meditation on each chakra, invites deep energetic releases from the body & pathways and it generates a blissful state of mind.

Ananda Mandala is an ancient yogic practice that has been performed powerfully for several thousands of years for the purpose of awakening and it's done to expand your consciousness beyond any limitations.

Once you melt into an extended savasana deep rest, Catarina will bring a sound healing to support the integration of the bliss of the soul within the heart. A moment to relax de body, meditate and pray. This combination brings profound peace, space, healing and spiritual awakening.