Through gentle yoga, breathwork, meditation, and heartfelt sharing, we create a container where you can realise pregnancy, childbirth and motherhood as a spiritual practice. We will explore, learn and grow together.
This offering is for you if you are...
- An expectant mother seeking a nurturing space to connect with other women on the same journey
- A mother in early postpartum
- A second -time mother, keen to share your wisdom with other women
- A woman who is trying to conceive
Each month, we explore different themes relevant to pregnancy, birth, and early post-partum. From conscious birth to conscious parenting, our discussions invite introspection, growth, and a deeper understanding of your role as a mother and woman.
The circle is facilitated by Alessia, a mother of two and experienced prenatal yoga teacher. She is joined monthly by different co-hosts and speakers.
