EmpowerHer: Style & Thriving In Menopause

About EmpowerHer Workshops

Get ready to elevate your life and your style game with our series of interactive workshops.

From fashion tips to wellness advice, these sessions are all about empowering you to be the best version of yourself.

These in-person events also offer a fabulous opportunity to connect with like-minded individuals while learning something new. Light refreshments will also be served.

Don't miss out!

EmpowerHer Workshop 2: Style & Thriving In Menopause

Please join us for the second in a series of exciting workshops designed just for women!

This second workshop in the EmpowerHer series, Melisa Byrne Naturopath will be addressing the role of naturopathy in supporting hormone balance in menopause by offering nutrition and lifestyle strategies that will optimise your metabolic,bone and brain health, so you can live a vibrant life.

The menopause transition offers women an opportunity to focus on their health & lifestyle including metabolic, bone & joint and brain health so that they aren't just surviving but thriving during what is considered the prime of their life.

After Melisa's presentation on natural approaches for thriving in Menopause and beyond, Stephanie Vaughan of Infinite Styling will be sharing her tips on how to dress with confidence while going through the changes which we can experience through menopause. Learn how to adapt your wardrobe to manage body changes, such as weight gain and hot flushes, and feel good in what you wear.

Conveniently held at Jayco Adelaide in West Beach SA, this in-person event is your chance to gain insight to natural approaches for thriving in menopause and beyond and level up your personal style while making new connections.

About Melisa Byrne

Melisa Byrne is a Naturopath & Nutritionalist who has been in clinical practice for over 12 years, supporting individuals with weight issues, digestive health complaints, hormone imbalances, sleep issues, anxiety and fatigue (to name a few common presenting complaints).

She is also a Metabolic Balance Practitioner offering a nutritional program which is scientific and individualised to help and individual with their metabolism and overall health, so they release weight using whole foods only in a way that is sustainable.

She is also a clinic supervisor at Endeavour College of Natural Health, Adelaide.

Melisa is also a keynote speaker having presented for various organisations including the Coeliac Society, Australian Breast Feeding Association and Whole Life Expo.

About Stephanie Vaughan

Stephanie is a wife, mum to three young adults, personal stylist and committed coffee lover!

Her journey as a personal stylist began while working in the fashion retail industry for many years. She could see how clothes affected how women saw themselves. In the right clothes, they felt comfortable and confident, and they stepped out wearing a smile that lit up the room. In the wrong clothes, they felt awkward, self-conscious and low.

So in 2013, she decided to turn her passion for styling into her career. She completed formal training to gain knowledge and skills so she can help women like you put their best foot forward.

Stephanie has been helping women to find and fall in love with their personal style again ever since.